Gluten Free MuffinsLet's treat ourselves to a yummy muffin and cuppa chai after a winter yoga class.. These muffins are incredible and quite simple and healthy :)
Getting started:
Wet mix: 3 eggs 1/2 cup olive oil 1/2 cup milk(rice, soy, oat or cows) 1/2cup orange juice ( or forget the milk and make it 1 cup OJ) your choice 1 tablespoon vanilla Mix well after each ingredient.
Dry mix: 1 cup almond meal ( or that fine ground macadamia works well too ) 1 cup Gluten free self-raising flour mix 2/3 cup rapadura sugar or raw or brown 1 tsp baking powder 1 tsp xantham gum
Mix well Then mix wet mix into dry.
Add whatever your heart desires, fruit, nuts, seeds, anything.....
Grease muffin pan with olive oil or butter.
Preheat oven 200C Put muffins in for 6 minutes then lower temp to 180 for another 10 minutes or until done.
Good luck and enjoy their yumminess!
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Inspiration
“Two people have been living in you all your life. One is the ego, garrulous, demanding, hysterical, calculating; the other is the hidden spiritual being, whose still voice of wisdom you have only rarely heard or attended to. ”
~ Sogyal Rinpoche
“As you dissolve into love, your ego fades. You’re not thinking about loving; you’re just being love, radiating like the sun.”
~ Ram Dass
"The Guru is within you, not here. Guru is not outside. Guru awakens that knowledge that is within you."
~ Swami Vishnudevananda
Don't run away from grief , o soul
Look for the remedy inside the pain.
because the rose came from the thorn
and the ruby came from a stone.
~ Rumi
